olive oil Amazing Benefits

Full description of the amazing benefits of using olive oil 

Olive is a tree that thrives at the age of forty years and lasts for one thousand years. Its fruits are oval and plum-like. The oil which comes out from pressing the ripe fruit of olive is called the pigment Olive Oil, i.e. Olive Oil.

The Holy Prophet said, "Eat and plant olive oil. It is a blessed tree and it has healing properties of 70 diseases".

Olive oil is the only oil that can be absorbed into the body through penetration and massage. There is no doubt that olive oil is very beneficial and healthy. Olive oil is becoming a beauty product. Just as it benefits our body internally, it is also useful for our body externally.

Olive oil contains many types of antioxidant and anti-inflammatory nutrients. It is also unique in terms of the texture of fats. It has omega 9fats in large quantities. As well as Omega 3, Omega6fate acid saver vitamin EorKBhee are found in it. Olive oil is naturally free from cholesterol and gluten.

 A.Olive oil benefits (features) treatment

Olive oil removes the coldness of muscles, strengthens organs by giving them strength, prevents hair loss and whiteness.Olive oil massage connects broken bone.Olve oil has countless benefits, here we are sharing with you a full description of the advantages of treating olive oil, which are as follows:

1.Joint and muscle pain relief

If there is pain in the bones for any reason, then olive oil massage feels comfortable, people who have pain in their legs or stiffness in their hands and feet will benefit if they mix the pigment with olive salt and burn it in lukewarm water.

Massage of olives (olive oil) not only strengthens the muscles, but also strengthens the organs. Olives (Olive Oil) prevent early aging Birth to weak children Olives strengthen their bones and guarantee good health.

2.Olive oil keeps cholesterol low

Olive oil keeps low density lipoprotein (LDL) in the body, which can shrink blood vessels. Excess of LDL in the body also increases cardiovascular risks. Also olive oil enhances high density lipo protein HDL in the body. High levels of HDL prevent blood clotting which is a major cause of heart attack.

3.Using olive oil for skin

Olive oil is very useful for the skin. With the arrival of winter, problems begin for women with dry skin. Such women should massage their face by taking olive oil. The massage done with light hands relaxes the skin and also removes the dryness of the skin. Try it, olive oil is best for decoration.

4.Blood pressure stays under control with olive oil

According to a study, patients with high blood pressure can reduce the amount of drugs taken to control blood pressure by regular use of olive oil. The oleic acid in olive oil is quickly absorbed into the body so it causes lower blood pressure. With its use, the heart also stays young.

Ladies and gentlemen who are suffering from diseases like high blood pressure should take one big spoonful of olive oil, add two tablespoons of spagol to it and mix well.Use olive oil and spagol three times a day will be cured in few days.

5.Olive oil relieves nail acne.

Maybe the way olive oil can be used on the face to get rid of nail acne seems strange, but most experts confirm it. Mix four teaspoons of salt with three teaspoonfuls of olive oil and make a paste. Now pour this mixture on your hands and fingers and start rubbing on your face. Do this for one or two minutes and then rinse with lukewarm water. Try this method daily for a week and then limit it to two to three times a week. You will see significant improvement in your skin.

6.Olive oil protects against diabetes

Olive oil is useful for treating diabetes. It keeps the blood sugar level under control and increases insulin sensitivity. According to a study in two thousand eleven, balanced diet and olive oil consumption reduces the risk of type 2 diabetes by fifty percent. To reduce the risk of diabetes, use two tablespoons of olive oil daily in your diet.

7.To relieve intestinal inflammation

Typhoid patients who recover often have intestinal inflammation that deteriorates the digestive system and leads to constipation. The use of olive oil is very effective for them. It also benefits the inflammation and pain of hemorrhoids.