Celery Benefits

The uses and benefits of celery are as follows

Medical benefits of celery

1. Useful for digestion: Celery improves digestion and reduces indigestion, gas and stomach pain.

2. Helpful in weight loss: Celery water helps in dissolving fat.

3. Useful for respiratory diseases: Celery tea is beneficial in colds, flu and cough.

4. For joint pain: Boiling celery in water and drinking it or its oil provides relief in joint pain.

5. Blood pressure control: The use of celery helps in reducing high blood pressure.

6. Useful in kidney diseases: Celery tea is useful in kidney stones and urinary problems.

Methods of use:

Celery tea: Celery can be boiled in water and drunk.

Celery and honey: Celery mixed with honey is beneficial.

• Celery water: Drinking water soaked overnight in water in the morning improves digestion.

Use in food: Celery can be added to chutneys, curries, parathas and other foods.

This natural herb is very useful for various diseases, but avoid using it in large quantities.